Saturday, January 19, 2008

Healthy Living

This is my pet peeve. Our foods today are making us sick. Have you read Dr. Blaylock's Book,"Excitotoxins"? Well, its been an eye opener for me.
I have had some health concerns with my thyroid and have been noticing that I get reactions from MSG in restaurant foods and processed foods.
Folks, there is a connection between headaches, migraines , alzheimers. I started to notice that when I ate certain foods, I became either sleepy of had a terrible headache.
Certain restaurants hava high content of MSG, aspartame.
So, this is a warning to you, if you find yourself getting unexplained headaches and you drink alot of diet drinks and eat out at restaurants. You might want to change this habit and instead enjoy home cooking with the family.
Whole foods, that's the way God planned it for us.
You'll feel alot better, I know I do.

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